Rose Quartz – Self-Love & Heart Healing

Rose Quartz – The Emotional Balance Stone

Science-Backed Benefit:
Rose Quartz is a form of silicon dioxide, like clear quartz, but with a soft pink hue from trace amounts of titanium or manganese. While best known for its emotional symbolism, it may help support heart rate variability (a sign of calmness) by promoting a sense of comfort and safety through color psychology and physical grounding. Its cool, smooth surface is often used in skin tools to reduce facial tension and improve circulation.

What You Might Notice:

• A more balanced emotional state during stress

• Easier recovery from emotional fatigue or conflict

• A calm, gentle energy throughout your day

Vibration Frequency:
~6–7 MHz – aligned with the body's natural resting state, helping you feel grounded and at ease.

Fun Fact:
Rose Quartz has been used since 7,000 BC in face masks and healing tools — including by the Romans and Egyptians — for its soothing and skin-cooling effects.