Amethyst – Spiritual Protection & Inner Peace

Amethyst – The Clarity & Calm Stone

Science-Backed Benefit:
Amethyst is a type of purple quartz, rich in silicon dioxide, which is known to support energy regulation in the body. Its calming color is due to trace amounts of iron and natural radiation, which may influence how the brain processes stress and relaxation. Amethyst has long been studied for its potential to reduce mental overstimulation and improve concentration.

What You Might Notice:

• A clearer, more focused mind during busy or anxious moments

• Better quality rest and a calmer mood

• Less mental clutter when making decisions

Vibration Frequency:
~7.83 Hz – closely matches the Schumann resonance, the Earth’s natural frequency, which is often linked to deep relaxation and balanced brain waves.

Fun Fact:
The name “Amethyst” comes from the Greek word amethystos, meaning “not intoxicated” — ancient Greeks believed it helped prevent cloudy thinking and overindulgence.